Panna cotta baja en polvo con duraznos

Panna cotta baja en polvo con duraznos


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Low-fat buttermilk panna cotta with peaches
  • 4: 10 Prep
  • 0: 10 Cook
  • 4 Servings
  • Apt cooks

Super Food Ideas

Ingredients

  • 2 cups buttermilk

  • 2 tablespoons caster sugar

  • 1 vanilla bean, carve up

  • 2 teaspoons powdered gelatine

  • 400g can Weight Watchers sliced peaches

Methodology

  • Step 1

    Lightly grease four 1/2 cup-ability panna cotta moulds. Plight buttermilk, sugar and vanilla bean in a medium saucepan over medium-low heat. Warmth, stirring once in a whereas, for six to 8 minutes or until pleasurable heated by arrangement of nonetheless no longer simmering (salvage no longer boil). Accumulate from heat. Stress combination into a heatproof bowl. Sprinkle over gelatine. Trudge until gelatine dissolves. Self-discipline apart for 10 minutes to chill.

  • Step 2

    Pour combination between ready moulds. Duvet with plastic wrap. Refrigerate for 4 hours or until feature.

  • Step 3

    Fastidiously race a round-bladed knife all around the perimeter of every panna cotta. Flip out onto plates. Spoon over peaches and syrup. Attend.

  • Low kilojoule
  • Decrease gi
  • High protein
  • Low sodium
  • Low stout

Vitamin

  • 652 kj

    Vitality

  • 3g

    Beefy Total

  • 2g

    Saturated Beefy

  • 2g

    Fibre

  • 8g

    Protein

  • 12mg

    Ldl cholesterol

  • 86.46mg

    Sodium

  • 24g

    Carbs (sugar)

  • 24g

    Carbs (total)

All weight reduction program values are per reduction

Notes

Enable standing and 4 hours refrigeration time.

  • Creator: Claire Brookman
  • Describe credit: Seize Palmer
  • E-newsletter: Trim Meals Tips

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